![]() So I congratulate myself on my first day. Sharing a lot of this makes me feel uncomfortable but I know it only help with my journey. tens of thousands of students, artists, designers, researchers, and hobbyists who use Processing for learning and prototyping. Meaning, you have to get uncomfortable in order to get results. This breakthrough total-body workout might be intense, but Transform :20 with Shaun T will be the most productive 20 minutes of your day. One of the things Shaun talks about in this episode is getting uncomfortable. Transform :20 is a high-intensity, six-week workout and nutrition program that will help transform your body and mind in just 20 minutes a day. it pushes you and it embraces you at the same time. The workout kicked my butt and slapped me silly yet I couldn't wait until tomorrow. the SECOND I stopped, I wanted to do it all over again. It was 20 minutes of PUSH YOURSELF cardio.and here is the difference between Transform:20 and all other cardio workouts. Let's just say 3 minutes in and I was already looking at the clock. how hard can it be for 20 minutes? ehhhhhhhhh. I had no idea what to expect other than the fact that it was going to be hard. First of all, Shaun T is my all-time favorite instructor, second of all, I just started my coaching business and I knew this would help kick off my momentum.įast forward about two weeks to Day One. ![]() A couple weeks ago, I received a text from my coach saying that I got into the Transform:20 test group and I just about keeled over from excitement.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |